Pablo Sierra 10000m row

10,000m

Meters

48:08.0

Time

2:24.4

Pace

558

Calories

Average Watts116
Calories Per Hour700
Stroke Rate32
Stroke Count1566
Drag Factor113

March 20, 2023 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.0 10,000m 2:24.4 116 700 32
9:51.1 2,000m 2:27.7 108 673 32
9:41.0 4,000m 2:25.2 114 693 33
9:35.9 6,000m 2:23.9 117 703 33
9:33.6 8,000m 2:23.4 119 708 33
9:26.4 10,000m 2:21.6 123 724 33

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Workout Graph

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