Pablo Sierra 10000m row

10,000m

Meters

48:57.8

Time

2:26.8

Pace

553

Calories

Average Watts110
Calories Per Hour680
Stroke Rate33
Stroke Count1610
Drag Factor112

March 21, 2023 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.8 10,000m 2:26.8 110 680 33
9:53.2 2,000m 2:28.3 107 669 33
9:46.1 4,000m 2:26.5 111 682 33
9:44.2 6,000m 2:26.0 112 686 33
9:46.6 8,000m 2:26.6 111 681 33
9:47.7 10,000m 2:26.9 110 679 33

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Workout Graph

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