Pablo Sierra 10000m row
10,000m
Meters
48:56.9
Time
2:26.8
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1588 |
| Drag Factor | 112 |
March 23, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.9 | 10,000m | 2:26.8 | 111 | 680 | 32 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 32 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 32 |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 32 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 33 |
| 9:30.9 | 10,000m | 2:22.7 | 120 | 714 | 33 |
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Workout Graph
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