Pablo Sierra 10000m row
10,000m
Meters
48:52.3
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1581 |
| Drag Factor | 112 |
March 24, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.3 | 10,000m | 2:26.6 | 111 | 682 | 32 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 32 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 32 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 32 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 32 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 32 |
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Workout Graph
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