Pablo Sierra 10000m row

10,000m

Meters

47:52.5

Time

2:23.6

Pace

560

Calories

Average Watts118
Calories Per Hour706
Stroke Rate33
Stroke Count1590
Drag Factor112

March 31, 2023 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:52.5 10,000m 2:23.6 118 706 33
9:43.2 2,000m 2:25.8 113 688 33
9:34.8 4,000m 2:23.7 118 705 33
9:32.8 6,000m 2:23.2 119 710 33
9:34.2 8,000m 2:23.5 118 707 33
9:27.5 10,000m 2:21.8 123 721 34

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Workout Graph

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