Pablo Sierra 5000m row

5,000m

Meters

23:32.6

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate33
Stroke Count797
Drag Factor114

April 01, 2023 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.6 5,000m 2:21.2 124 727 33
4:51.6 1,000m 2:25.8 113 688 33
4:46.4 2,000m 2:23.2 119 710 34
4:40.6 3,000m 2:20.3 127 736 34
4:37.9 4,000m 2:18.9 130 749 34
4:36.2 5,000m 2:18.1 133 757 34

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Workout Graph

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