Pablo Sierra 5000m row
5,000m
Meters
23:32.6
Time
2:21.2
Pace
283
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 33 |
Stroke Count | 797 |
Drag Factor | 114 |
April 01, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 33 |
4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 33 |
4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 34 |
4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 34 |
4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 34 |
4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.