Pablo Sierra 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 802 |
| Drag Factor | 115 |
April 02, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 273 | 32 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 31 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 54 | 32 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 55 | 32 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 55 | 33 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 55 | 33 |
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Workout Graph
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