Pablo Sierra 5000m row

5,000m

Meters

24:52.3

Time

2:29.2

Pace

273

Calories

Average Watts105
Calories Per Hour662
Stroke Rate32
Stroke Count802
Drag Factor115

April 02, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.3 5,000m 2:29.2 105 662 32
5:06.5 1,000m 2:33.2 97 634 31
4:58.7 2,000m 2:29.3 105 661 32
4:55.2 3,000m 2:27.6 109 674 32
4:56.2 4,000m 2:28.1 108 670 33
4:55.6 5,000m 2:27.8 108 673 33

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Workout Graph

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