Pablo Sierra 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 114 |
May 17, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 30 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 32 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 32 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 33 |
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Workout Graph
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