Pablo Sierra 15:00 row
2,988m
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 113 |
May 22, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 31 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 31 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 32 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 32 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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