Pablo Sierra 20:00 row
4,034m
Meters
20:00.0
Time
2:28.7
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 110 |
May 30, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 31 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 31 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 32 |
| 12:00.0 | 810m | 2:28.1 | 108 | 670 | 32 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 32 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.