Pablo Sierra 20:00 row
4,010
Meters
20:00.0
Time
2:29.6
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 109 |
June 02, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,010 | 2:29.6 | 104 | 659 | 31 |
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 31 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 32 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 31 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 32 |
| 20:00.0 | 811 | 2:27.9 | 108 | 671 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.