Pablo Sierra 25:00 row
4,991m
Meters
25:00.0
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 109 |
June 07, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,991m | 2:30.2 | 103 | 654 | 31 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
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Workout Graph
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