Pablo Sierra 45:00 row

8,833m

Meters

45:00.0

Time

2:32.8

Pace

477

Calories

Average Watts98
Calories Per Hour637
Stroke Rate31
Stroke Count1411
Drag Factor110

June 19, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,833m 2:32.8 98 637 31
9:00.0 1,735m 2:35.6 93 619 30
18:00.0 1,784m 2:31.3 101 647 32
27:00.0 1,773m 2:32.2 99 641 32
36:00.0 1,763m 2:33.1 97 635 32
45:00.0 1,778m 2:31.8 100 643 32

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Workout Graph

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