Pablo Sierra 30:00 row
5,976m
Meters
30:00.0
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 111 |
July 01, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,976m | 2:30.6 | 102 | 652 | 32 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 32 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.