Pablo Sierra 30:00 row
5,921m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 110 |
July 11, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,921m | 2:32.0 | 100 | 642 | 31 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 31 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 32 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 |
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Workout Graph
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