Pablo Sierra 30:00 row
5,894
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 110 |
July 12, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,894 | 2:32.6 | 98 | 638 | 317 | 31 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 31 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 32 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 32 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 32 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 32 |
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Workout Graph
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