Pablo Sierra 30:00 row

5,894m

Meters

30:00.0

Time

2:32.6

Pace

317

Calories

Average Watts98
Calories Per Hour638
Stroke Rate31
Stroke Count952
Drag Factor110

July 12, 2023 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,894m 2:32.6 98 638 31
6:00.0 1,162m 2:34.9 94 624 31
12:00.0 1,175m 2:33.1 97 635 32
18:00.0 1,184m 2:32.0 100 642 32
24:00.0 1,181m 2:32.4 99 640 32
30:00.0 1,192m 2:31.0 102 649 32

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Workout Graph

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