Pablo Sierra 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 32 |
Stroke Count | 962 |
Drag Factor | 110 |
July 19, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 32 |
6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 32 |
12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 |
18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 |
24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 |
30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
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Workout Graph
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