Pablo Sierra 30:00 row
5,910m
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 110 |
July 24, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,910m | 2:32.2 | 99 | 641 | 31 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 31 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 32 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 31 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 |
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Workout Graph
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