Pablo Sierra 30:00 row

5,942m

Meters

30:00.0

Time

2:31.4

Pace

320

Calories

Average Watts101
Calories Per Hour646
Stroke Rate32
Stroke Count966
Drag Factor111

July 25, 2023 22:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,942m 2:31.4 101 646 32
6:00.0 1,169m 2:33.9 96 629 31
12:00.0 1,178m 2:32.8 98 637 32
18:00.0 1,190m 2:31.2 101 648 32
24:00.0 1,201m 2:29.8 104 657 32
30:00.0 1,206m 2:29.2 105 662 33

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Workout Graph

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