Pablo Sierra 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 109 |
July 26, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 32 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 |
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Workout Graph
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