Pablo Sierra 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 109 |
July 27, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 32 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 |
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Workout Graph
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