Pablo Sierra 30:00 row
5,973m
Meters
30:00.0
Time
2:30.6
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 108 |
July 28, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,973m | 2:30.6 | 102 | 652 | 32 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 32 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.