Pablo Sierra 30:00 row

5,898m

Meters

30:00.0

Time

2:32.5

Pace

317

Calories

Average Watts99
Calories Per Hour639
Stroke Rate31
Stroke Count954
Drag Factor109

August 01, 2023 22:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,898m 2:32.5 99 639 31
6:00.0 1,156m 2:35.7 93 619 31
12:00.0 1,174m 2:33.3 97 634 32
18:00.0 1,187m 2:31.6 100 645 32
24:00.0 1,188m 2:31.5 101 646 32
30:00.0 1,194m 2:30.7 102 651 32

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Workout Graph

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