Pablo Sierra 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 110 |
August 10, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 31 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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