Pablo Sierra 30:00 row
5,879m
Meters
30:00.0
Time
2:33.0
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 110 |
August 17, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,879m | 2:33.0 | 98 | 635 | 31 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 31 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 32 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 31 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 |
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Workout Graph
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