Pablo Sierra 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 109 |
August 18, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 32 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 32 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 |
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Workout Graph
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