Pablo Sierra 30:00 row
5,945m
Meters
30:00.0
Time
2:31.3
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 109 |
August 22, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,945m | 2:31.3 | 101 | 647 | 31 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 31 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 31 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 31 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 |
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Workout Graph
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