Pablo Sierra 30:00 row
5,962m
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 108 |
August 24, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,962m | 2:30.9 | 102 | 650 | 31 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
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Workout Graph
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