Rodrigo Camacho v1:00/2:00r...5 row
1,305
Meters
13:00.0
Time
4:58.8
Pace
90
Calories
| Rest Distance | 902 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,207 |
| Overall Time | 23:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 9 |
| Stroke Count | 210 |
| Drag Factor | 102 |
November 10, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,305 | 4:58.8 | 13 | 345 | 9 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | |
| r: 2:00 | 334 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 25 | |
| r: 2:00 | 335 | |||||
| 5:00.0 | 72 | 34:43.3 | 0 | 300 | 1 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 194 | 7:43.9 | 4 | 312 | 6 | |
| 0 | ||||||
| r902 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.