Rodrigo Camacho 20:00 row
4,754
Meters
20:00.0
Time
2:06.2
Pace
304
Calories
180
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 134 |
November 28, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 23 | 180 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 22 | 172 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 183 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 23 | 184 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 24 | 181 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 24 | 182 |
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Workout Graph
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