Rodrigo Camacho 30:06 row
7,648
Meters
30:06.4
Time
1:58.0
Pace
526
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 111 |
December 20, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,648 | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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