Rodrigo Camacho 5:00 row
1,274
Meters
5:00.0
Time
1:57.7
Pace
88
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 109 |
December 21, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 |
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Workout Graph
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