Rodrigo Camacho 30:07 row
6,229
Meters
30:07.0
Time
2:25.0
Pace
354
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 130 |
February 11, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,229 | 2:25.0 | 115 | 694 | 354 | 18 | 141 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 20 | 136 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 18 | 137 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 19 | 141 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 145 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 19 | 144 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 19 | 143 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 1 | 0 | 142 |
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Workout Graph
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