Rodrigo Camacho 20:06 row
4,295
Meters
20:06.9
Time
2:20.5
Pace
250
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 135 |
February 15, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,295 | 2:20.5 | 126 | 745 | 250 | 18 | 143 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 19 | 139 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 18 | 139 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 144 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 | 148 |
| 20:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 | 147 |
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Workout Graph
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