Rodrigo Camacho v1500m/2:00r...2 row
3,000
Meters
12:11.1
Time
2:01.8
Pace
198
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,269 |
| Overall Time | 16:11.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 118 |
March 19, 2026 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 3,000 | 2:01.8 | 193 | 965 | 23 | |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 22 | |
| r: 2:00 | 255 | |||||
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1018 | 25 | |
| r: 2:00 | 14 | |||||
| r269 |
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Workout Graph
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