Rodrigo Camacho 30:00 row
5,922
Meters
30:00.0
Time
2:31.9
Pace
324
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 104 |
April 02, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,922 | 2:31.9 | 100 | 643 | 324 | 19 | 143 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 65 | 20 | 137 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 66 | 20 | 140 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 65 | 20 | 148 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 635 | 64 | 19 | 143 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 64 | 19 | 149 |
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Workout Graph
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