Rodrigo Camacho 30:24 row
7,019m
Meters
30:24.8
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
April 18, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 7,019m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 30:24.0 | 1,157m | 2:20.0 | 128 | 738 | 23 |
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Workout Graph
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