Rodrigo Camacho 30:24 row
7,019
Meters
30:24.8
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
April 18, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.8 | 7,019 | 2:09.9 | 159 | 848 | 428 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 30:24.0 | 1,157 | 2:20.0 | 128 | 738 | 71 | 23 |
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Workout Graph
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