Rodrigo Camacho 7x2:00/1:00r row
3,945m
Meters
16:00.0
Time
2:01.6
Pace
254
Calories
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 123 |
May 02, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,945m | 2:01.6 | 194 | 968 | 28 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | |
| r1,206m |
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Workout Graph
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