Rodrigo Camacho 5x1000m/1:00r row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,600m |
| Overall Time | 26:14.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 122 |
May 07, 2021 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 | |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | |
| r600m |
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Workout Graph
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