Rodrigo Camacho 5x1000m/1:00r row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,636m |
| Overall Time | 24:47.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 141 |
May 12, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 25 | |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | |
| r636m |
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Workout Graph
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