Rodrigo Camacho 3x1000m/1:00r row
3,000m
Meters
11:49.4
Time
1:58.2
Pace
201
Calories
| Rest Distance | 356m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,356m |
| Overall Time | 14:49.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 124 |
July 10, 2021 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 3,000m | 1:58.2 | 212 | 1028 | 23 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 | |
| r356m |
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Workout Graph
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