Rodrigo Camacho 4x500m/3:00r row
2,000m
Meters
7:56.9
Time
1:59.2
Pace
132
Calories
121
Heart Rate
| Rest Distance | 836m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,836m |
| Overall Time | 19:56.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 119 |
July 23, 2021 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 23 | 121 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 | 161 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 23 | 68 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 | 70 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | 186 |
| r836m |
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Workout Graph
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