Rodrigo Camacho 3x500m/2:00r row
1,500
Meters
5:48.5
Time
1:56.1
Pace
101
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 11:48.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 125 |
October 03, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,500 | 1:56.1 | 223 | 1068 | 24 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 24 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 25 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 24 | |
| r520 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.