Rodrigo Camacho 3x500m/2:00r row
1,500m
Meters
5:48.5
Time
1:56.1
Pace
101
Calories
Rest Distance | 520m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,020m |
Overall Time | 11:48.5 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 24 |
Stroke Count | 188 |
Drag Factor | 125 |
October 03, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 24 | |
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 24 | |
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | |
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 | |
r520m |
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Workout Graph
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