Rodrigo Camacho 30:03 row

7,183m

Meters

30:03.9

Time

2:05.5

Pace

454

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count682

October 05, 2021 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.9 7,183m 2:05.5 177 908 23
5:00.0 1,141m 2:11.4 154 830 21
10:00.0 1,182m 2:06.9 171 889 21
15:00.0 1,204m 2:04.5 181 922 22
20:00.0 1,221m 2:02.8 189 949 23
25:00.0 1,207m 2:04.2 182 927 24
30:00.0 1,221m 2:02.8 189 949 25
30:03.0 7m 3:34.2 36 422 0

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Workout Graph

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