Rodrigo Camacho 5x2000m/1:00r row
10,000m
Meters
40:55.1
Time
2:02.7
Pace
647
Calories
114
Heart Rate
Rest Distance | 278m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,278m |
Overall Time | 45:55.1 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 25 |
Stroke Count | 823 |
Drag Factor | 127 |
March 16, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:55.1 | 10,000m | 2:02.7 | 189 | 951 | 25 | 114 |
8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 23 | 66 |
8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 24 | 128 |
8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 25 | 121 |
8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 25 | 127 |
8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 127 |
r278m |
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Workout Graph
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