Rodrigo Camacho 45:30 row
11,073
Meters
45:30.3
Time
2:03.2
Pace
712
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
March 31, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.3 | 11,073 | 2:03.2 | 187 | 942 | 712 | 25 | 156 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 67 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 72 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 | 145 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 171 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 | 190 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 | 190 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 | 185 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 187 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 172 |
| 45:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 21 | 176 |
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Workout Graph
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