Rodrigo Camacho 21:05 row
5,041
Meters
21:05.9
Time
2:05.5
Pace
317
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 128 |
April 02, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.9 | 5,041 | 2:05.5 | 177 | 901 | 317 | 23 | 175 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 167 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 171 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 178 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 24 | 181 |
| 21:05.0 | 249 | 2:10.5 | 157 | 830 | 15 | 23 | 180 |
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Workout Graph
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