Rodrigo Camacho 30:07 row
7,220
Meters
30:07.8
Time
2:05.1
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 124 |
April 11, 2022 20:24:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,220 | 2:05.1 | 178 | 913 | 456 | 21 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 9 |
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Workout Graph
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