Rodrigo Camacho 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
343
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 130 |
April 21, 2022 17:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 25 | 173 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | 122 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 | 176 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 25 | 186 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 26 | 187 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 28 | 195 |
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Workout Graph
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