Rodrigo Camacho 30:06 row
7,153
Meters
30:06.4
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
July 07, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,153 | 2:06.2 | 174 | 898 | 447 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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